Strength Defence®
for schools
Helping Young People Build Confidence, Awareness and Personal Safety
Strength Defence® delivers engaging, age-appropriate practical self-defence and personal safety education that helps children and young people become more confident, resilient and aware of the world around them.
Our sessions combine movement, communication, decision making and practical self-defence skills within a safe, supportive and inclusive environment.
Whether delivered as curriculum enrichment, PE, after-school clubs or wellbeing workshops, every session is designed to give pupils skills they can use in everyday life.
Protect yourself. Build confidence. Make better decisions.
STRENGTH DEFENCE DOES NOT TEACH YOU HOW TO FIGHT, IT TEACHES YOU HOW TO KEEP SAFE AND HOW TO PROTECT YOUR SPACE.
strength defence fundamental principles
protect yourself and move to safety
What We Deliver
PE Lessons
Active sessions combining movement, confidence and practical personal safety.
Before & After-School Clubs
Fun, engaging clubs that build confidence, fitness and self-defence skills.
Personal Safety Workshops
Interactive sessions covering awareness, boundaries, bullying, communication and staying safe.
Strength Defence offers flexible programmes designed to meet the needs of your school and pupils.
Sessions can be delivered as:
